Assessment - Beautiful Minds Wellness

Is depression affecting your ability to Thrive?

If you’ve ever wondered if depression might be the reason you struggle to make decisions or get out of bed in the morning, now is your time to find out.

Are You Depressed?

The questionnaire in this test is one of the most common tools used for depression screening. Although not intended to give a definite diagnosis, it will help you assess whether depression may be the cause of your challenges.

Depression Screening Test

Please answer the following questions to the best of your ability

Over the last two weeks, how often have you been bothered by any of the following problems?

	Not at all	Several days	More than half the days	Nearly everyday
Q.1 Little interest or pleasure in doing things?	Not at all	Several days	More than half the days	Nearly everyday
Q.2 Feeling down, depressed, or hopeless?	Not at all	Several days	More than half the days	Nearly everyday
Q.3 Trouble falling or staying asleep, or sleeping too much?	Not at all	Several days	More than half the days	Nearly everyday
Q.4 Feeling tired or having little energy?	Not at all	Several days	More than half the days	Nearly everyday
Q.5 Poor appetite or overeating?	Not at all	Several days	More than half the days	Nearly everyday
Q.6 Feeling bad about yourself - or that you are a failure or have let yourself or your family down?	Not at all	Several days	More than half the days	Nearly everyday
Q.7 Trouble concentrating on things, such as reading the newspaper or watching television?	Not at all	Several days	More than half the days	Nearly everyday
Q.8 Moving or speaking so slowly that other people could have noticed?Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?	Not at all	Several days	More than half the days	Nearly everyday
Q.9 Thoughts that you would be better off dead, or of hurting yourself in some way?	Not at all	Several days	More than half the days	Nearly everyday

Assessment Complete

Moderately severe depression

You are experiencing moderate to severe depression, it is essential to get professional help. Getting help is important as depression is not something that will just go away. This is a chronic condition, and it can be treated effectively.

Disclaimer
This self-assessment tool is not a substitute for clinical diagnosis or advice. By using this tool, you agree to accept that the website owner and contributors are not responsible or liable for the outcome, the accuracy of calculations, or any decisions or events resulting from using it. This website does not provide medical advice.

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Why traditional mental health treatments are often ineffective and what works instead.
The number one key to getting back in control of your emotions.
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The simple practice that makes good mental health possible (you can start today!).

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