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So far bmwadmin has created 15 blog entries.

Self-Care: Selfish or Sacrificial?

Self-Care: Selfish or Sacrificial? By Jennifer Jill Schwirzer Self-care is everywhere we look these days—images of tanned, beautiful bodies in cross-legged yoga bliss; blogs about taking time to unwind written by the overextended; day spas and smoothie bars promising health and renewed energy. For many, self-care messages prompt no moral or ethical

Youth – Mental Health First Aid

Youth - Mental Health First Aid May 18, 2018 - Rocklin, CA The 8-hour interactive course reviews the unique risk factors and warning signs of mental health problems in adolescents while emphasizing the importance of early intervention and how to help an adolescent in crisis or experiencing a mental health challenge. Topics covered include: anxiety,

Adult – Mental Health First Aid

Adult Mental Health First Aid The 8-hour interactive course introduces common mental health challenges of adults and teaches a 5-step action plan for how to help people in both crisis and non-crisis situations. Topics covered include: anxiety, depression, trauma, substance use, addictions and disorders in which psychosis may occur. Community resources are also discussed throughout

Suicide Awareness and Prevention Trainings – Placer County

Suicide Awareness and Prevention Trainings - Placer County Safe TALK: Suicide Awareness Training Four-hour suicide alertness training which includes: presentations and guidance from a LivingWorks registered trainer; simple yet effective TALK steps: Tell, Ask, Listen, and Keep Safe, hands-on skills practice and development. January 30, 2018, Rocklin, CA March 15, 2018, Auburn, CA Click here

Benzodiazepine abuse decreases after low-cost community depression recovery program

A PLEASANT SIDE EFFECT Nedley Clinic discovers that not only is there a decrease in depressive symptoms but a distinct reduction in benzodiazepine use after a low-cost 8-week community depression recovery program.     The findings were presented at the American Academy of Addiction Psychiatry (AAAP) 25th Annual Meeting. An observational