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Beautiful Minds Wellness News

Find out what's been happening at Beautiful Minds Wellness. Read the BMW July 2018 Newsletter HERE “The workshop was excellent. 2 thumbs up!” “The class gave me so much to think about and ways to have hope for the future.” “This information was fascinating. Really liked the research &

The Healing Food Highway

The Healing Food Highway By Risë Rafferty, RDN Carl had the typical cardio metabolic syndrome profile: diabetes, obesity, hypertension, and elevated cholesterol and triglycerides. He approached me after a week into the Complete Health Improvement Program (CHIP) that I was leading at the Adventist Health Medical Center. “I am not going to

Fathers Mental Health Matters

Fathers Mental Health Matters This information originally published at fathersmentalhealth.com Healthy Fathers Lead to Healthy Families Are you an Expectant Father, New Father or have you been fathering for years? Fatherhood brings about new experiences, fun and joy, it can also be a stressful experience at times when we are tired, not

The Lie of Success & Suicide

The Lie of Success and Suicide By Jennifer Schwirzer | Reposted with permission from JenniferJill.org In conversation with a young adult I’ll call Sophie, we talked about the suicide of a friend of hers I’ll call Tommy. “He was the life of the party!” Sophie said, “He lit up the room. Everyone felt

The mind CAN change the brain!

The mind CAN change the brain! By Dr. Caroline Leaf Thirty years ago, I set out to answer a question that was considered at the time to be ridiculous: “can the mind change the brain?" Back in the eighties many scientists believed that a damaged brain could not change. Healthcare and therapy professionals

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