During this time of pandemic fear, people are reprioritizing, they are turning not to politicians, pundits or even physicians, helpful as these groups may be. They are turning to God’s Word - and the results are intriguing.
With the age of technology and on-the-go mindsets, finding true peace-of-mind can feel very difficult at times. A Mental Detox can help you reset and find peace.
Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts and behaviors that do harm.
Food choices not only impact your physical health, they affect your mental health as well. Your emotions, mental clarity and overall response to life are shaped by the food you eat.
Feelings of helplessness and of being unworthy of love are often at the root of emotional suffering. Understanding this can change the way we treat mental illness.
After quitting antidepressants four years ago, Jane finally has her life back. She shares her strategies for managing the lingering side effects.
A prescription to antidepressant drugs turned a young man's grief-induced depression into years of anxiety, disconnected thoughts and suicide ideations.
A military veteran shares his experience of how psychiatric drugs were causing irreparable harm and leading him on a path to death.
Eastern Meditation is very popular and may have some health benefits. Learn how it works with your brain and if there is a better form of meditation.
A personal account of how one woman's life was changed by a careless prescription for Xanax and her long road to recovery.
