Seven-Step Mental Detox
With the age of technology and on-the-go mindsets, finding true peace-of-mind can feel very difficult at times. A Mental Detox can help you reset and find peace.
A Video Journey Through the Wellness Principles of CHOOSE LIFE©
A video journey through the wellness principles of CHOOSE LIFE© by Beautiful Minds Medical Practitioners
Staying Well During the COVID-19 Pandemic
Learn how to mobilize the immune system with physical and mental practices that increase your body’s ability to defend against unwanted invaders.
Overcoming the Madness in Us All
Feelings of helplessness and of being unworthy of love are often at the root of emotional suffering. Understanding this can change the way we treat mental illness.
Changing Bad Grief to Good Grief
We often feel alone in our grief. We don't talk about our pain and fall into a cycle of unhealthy grief. But we're not alone and we can learn to grieve well.
Can We Become Nice, Loving, & Strong?
We are becoming lonelier and more heartbroken as a society. However, when we learn to establish personal boundaries, we can finally love with ALL our heart.
Healing Three Generations
Three generations go plant-based and heal body, mind and spirit.
Social Connections and Recreation
How to increase social connections and recreation to improve your mood and overall mental health.
How Intimacy Changes the Brain – Part 3
Your associations can shape your mind, influence your behavior, and in eventuality impact your decisions.
How Intimacy Changes the Brain – Part 2
In an environment with loving people around them, 75% of war veterans willingly quit the use of addictive substances.