During this time of pandemic fear, people are reprioritizing, they are turning not to politicians, pundits or even physicians, helpful as these groups may be. They are turning to God’s Word - and the results are intriguing.
With the age of technology and on-the-go mindsets, finding true peace-of-mind can feel very difficult at times. A Mental Detox can help you reset and find peace.
Grief work can open the way to hope and understanding. Considering the alternative of feeling trapped in your suffering; grief work is such a better choice.
What can we learn from the clues of history? Outcomes of hydrotherapy and other lifestyle interventions during the Spanish flu may provide some direction.
Here are some questions to consider when searching for a mental health provider—one that will respect you as an individual and look for root causes of illness.
Feelings of helplessness and of being unworthy of love are often at the root of emotional suffering. Understanding this can change the way we treat mental illness.
We often feel alone in our grief. We don't talk about our pain and fall into a cycle of unhealthy grief. But we're not alone and we can learn to grieve well.
After quitting antidepressants four years ago, Jane finally has her life back. She shares her strategies for managing the lingering side effects.
A personal account of how one woman's life was changed by a careless prescription for Xanax and her long road to recovery.
Three generations go plant-based and heal body, mind and spirit.
