Good Food = Good Mood: The Connection Between Mental Health and Nutrition

Food choices not only impact your physical health, they affect your mental health as well. Your emotions, mental clarity and overall response to life are shaped by the food you eat.

How to Find a Mental Health Provider That’s Right for You

Here are some questions to consider when searching for a mental health provider—one that will respect you as an individual and look for root causes of illness.

Research Connects Nutrition and Mental Health

Research is finding a strong association between a poor diet and mental health issues such as mood disorders and depression.

Antidepressant-Induced Mania: When My Mind Became a Literal Hell

A prescription to antidepressant drugs turned a young man's grief-induced depression into years of anxiety, disconnected thoughts and suicide ideations.

How Intimacy Changes the Brain – Part 2

In an environment with loving people around them, 75% of war veterans willingly quit the use of addictive substances.

Invisible Trauma: The Children Left Behind

Viewing human distress through a shared social/trauma lens may be the best chance for families to heal, yet these experiences remain unrecognized by some of the very people with the power to shed light on them.

By bmwadmin|2019-03-29T17:25:13+00:00December 27, 2018|Childhood Trauma, Community Support, Recovery, Root Causes|0 Comments
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