With the age of technology and on-the-go mindsets, finding true peace-of-mind can feel very difficult at times. A Mental Detox can help you reset and find peace.
Food choices not only impact your physical health, they affect your mental health as well. Your emotions, mental clarity and overall response to life are shaped by the food you eat.
A video journey through the wellness principles of CHOOSE LIFE© by Beautiful Minds Medical Practitioners
What can we learn from the clues of history? Outcomes of hydrotherapy and other lifestyle interventions during the Spanish flu may provide some direction.
Here are some questions to consider when searching for a mental health provider—one that will respect you as an individual and look for root causes of illness.
After quitting antidepressants four years ago, Jane finally has her life back. She shares her strategies for managing the lingering side effects.