Depression and the Brodmann Brain Areas
There is so much to learn about the brain. Let's take a look at how Brodmann's Brain mapping helps us understand depression and has influenced new treatments.
Seven-Step Mental Detox
With the age of technology and on-the-go mindsets, finding true peace-of-mind can feel very difficult at times. A Mental Detox can help you reset and find peace.
Supporting Your Immunity on a Plant Based Diet
Our bodies are naturally equipped to fight off disease. Having a strong immune system is key. The high nutrition in plant-based foods support our immune systems.
Can We Become Nice, Loving, & Strong?
We are becoming lonelier and more heartbroken as a society. However, when we learn to establish personal boundaries, we can finally love with ALL our heart.
Burnout is Indistinguishable from Depression
New research finds that tools for assessing workplace burnout and depression seem to be measuring the same thing.
Mental Disorders or Suboptimal Nutrition
Mental Disorders or Suboptimal Nutrition Lecture by Bonnie Kaplan, PhD, to the May 2017 Nutrition and Health Conference at the University of Arizona's Center for Integrative Medicine.
WHO to Recognize Gaming Disorder as Mental Health Condition
WHO to Recognize Gaming Disorder as Mental Health Condition In 2018, playing video games obsessively might lead to a diagnosis of a mental health disorder, a report from CNN states. In the beta draft of its forthcoming 11th International Classification of Diseases, the World Health Organization includes "gaming disorder" in its list of mental
A Year of Beautiful Beginnings
Beautiful Minds Shares Special Evening With Auburn Community The Auburn State Theater almost filled up as 300 plus people gathered for a An Evening of Song & Story, hosted by Beautiful Minds Wellness on November 30. Brave souls touched by mental
Benzodiazepine abuse decreases after low-cost community depression recovery program
A PLEASANT SIDE EFFECT Nedley Clinic discovers that not only is there a decrease in depressive symptoms but a distinct reduction in benzodiazepine use after a low-cost 8-week community depression recovery program. The findings were presented at the American Academy of Addiction Psychiatry (AAAP) 25th Annual Meeting. An observational
Lifestyle Interventions Improve Brain Health
LIFESTYLE INTERVENTIONS IMPROVE BRAIN HEALTH Who doesn’t want to get off their medications or find alternatives to more prescription drugs. With unpleasant side-effects and the risk of become “treatment resistant” from long-term use of psychiatric medications there is a dire need for alternative treatment options.1 But are they effective? While