Emotional Stages of Change

Whether learning to play an instrument, ride a bike, or make changes in an organization like changing leadership or launching a new program, effective change involves thought and emotion. This cycle of emotional change also informs the personal and challenging changes we undertake to redirect the destination of our

Benzodiazepine abuse decreases after low-cost community depression recovery program

A PLEASANT SIDE EFFECT Nedley Clinic discovers that not only is there a decrease in depressive symptoms but a distinct reduction in benzodiazepine use after a low-cost 8-week community depression recovery program.     The findings were presented at the American Academy of Addiction Psychiatry (AAAP) 25th Annual Meeting. An observational

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