Whether learning to play an instrument, ride a bike, or make changes in an organization like changing leadership or launching a new program, effective change involves thought and emotion. This cycle of emotional change also informs the personal and challenging changes we undertake to redirect the destination of our
There is so much to learn about the brain. Let's take a look at how Brodmann's Brain mapping helps us understand depression and has influenced new treatments.
With the age of technology and on-the-go mindsets, finding true peace-of-mind can feel very difficult at times. A Mental Detox can help you reset and find peace.
Our bodies are naturally equipped to fight off disease. Having a strong immune system is key. The high nutrition in plant-based foods support our immune systems.
We are becoming lonelier and more heartbroken as a society. However, when we learn to establish personal boundaries, we can finally love with ALL our heart.
New research finds that tools for assessing workplace burnout and depression seem to be measuring the same thing.
Mental Disorders or Suboptimal Nutrition Lecture by Bonnie Kaplan, PhD, to the May 2017 Nutrition and Health Conference at the University of Arizona's Center for Integrative Medicine.
WHO to Recognize Gaming Disorder as Mental Health Condition In 2018, playing video games obsessively might lead to a diagnosis of a mental health disorder, a report from CNN states. In the beta draft of its forthcoming 11th International Classification of Diseases, the World Health Organization includes "gaming disorder" in its list of mental
Beautiful Minds Shares Special Evening With Auburn Community The Auburn State Theater almost filled up as 300 plus people gathered for a An Evening of Song & Story, hosted by Beautiful Minds Wellness on November 30. Brave souls touched by mental
A PLEASANT SIDE EFFECT Nedley Clinic discovers that not only is there a decrease in depressive symptoms but a distinct reduction in benzodiazepine use after a low-cost 8-week community depression recovery program. The findings were presented at the American Academy of Addiction Psychiatry (AAAP) 25th Annual Meeting. An observational
