Does it ever feel like…
Someone pushed the “Pause” button on your brain?
You know there are at least a dozen things you have to do today, but right now you feel stuck in survival mode. Anxiety kept you awake last night, and now your brain might as well be made out of oatmeal. Your heart is racing and you’re pretty sure today is ruined even though it’s barely 7:33 a.m.
How will this Mini Series help Me ?
We get it! Life can be overwhelming and sometimes our brains just don’t keep up. But here at Beautiful Minds, we KNOW there are simple (“I can do that!”) ways to get your brain functioning optimally again. We want you to know them! That’s why we’ve created the Overcoming Anxiety and Depression Mini-Series, a one-week email series that will get your brain singing again. So you can take a deep breath, smile and start checking things off your to-do list (without having a panic attack).
The Overcoming Anxiety and Depression Mini-Series will show you:
- Why traditional mental health treatments are often ineffective and what works instead.
- The simple practice that makes good mental health possible (you can start today!).
- How to use the surprising science of neuroplasticity to jumpstart your brain’s ability to grow and flourish.
- The number one key to getting back in control of your emotions.
A Method that Works
These methods work. We’ve been teaching them in our wholistic intensive outpatient program for over eight years and have seen hundreds start the journey to mental wellness. Over 90% of our patients experience a positive response in their depression and anxiety after just three weeks.
We want YOU to be able to benefit from these principles too. You can start now by joining the complimentary mini-series and learn what simple practices make good mental health possible.
The mental wellness principles
When you sign up, you’ll get the Mini-Series delivered straight to your inbox over the next seven days. Our instructors will guide you through the exact steps to take to start optimizing your brain function. You’ll also get printables that will help you put into practice the things that you are learning.
Sign-up today to get your free week of mental health optimization in your inbox.
Meet Your Instructors
Dr. Daniel Binus, MD
Dr. Binus believes in whole-person care. His goal is to understand and address the emotional, physical, and spiritual factors that influence each patient’s well being. Dr. Binus serves as the clinical director of the Beautiful Minds Medical clinic which he founded in 2011. He provides outpatient psychiatry and oversees the Intensive Outpatient Program. He’s also on the medical staff at Sutter Auburn Faith Hospital, and a clinical instructor for Loma Linda University.
Dr. Binus completed a master’s degree in Public Health Education and enjoys conducting lectures and workshops on depression and other mental health topics. He also developed a mental health curriculum for the HIV/AIDS orphans of sub-Saharan Africa, which is currently being implemented in the country of Lesotho. Dr. Binus believes that proper mental-health education and support can greatly improve the lives of people and communities. He is grateful for the opportunity to transform lives, one beautiful mind at a time.
Amanda Anguish, LMFT
From refurbishing furniture to refurbishing the mind, Amanda loves home and people’s improvement. Amanda believes in honest therapy. Her goal is to empower clients to discover the causes behind their challenges and take action to address them. Amanda’s counseling experience includes substance abuse, depression, anxiety, teenage growing pains, spiritual development, and issues that affect relationships. Amanda also enjoys lecturing on a variety of mental health topics.
While working in development/fundraising for a private high school, Amanda realized that many of the students there were struggling with home and life challenges that made it hard for them to focus in school. She wanted to find a way to help. Amanda decided to enter the field. She earned a masters degree in marriage and family therapy at Loma Linda University. It brings Amanda great joy to help her clients experience complete renovation!
Dr. K'Dee Elsen, PhD
Dr. Elsen has a deep burden for helping others. She was moved by this compassion to pursue both a master’s and doctorate degree in Clinical Psychology at Loma Linda University. She further completed an internship at VA Boston Healthcare System, affiliate of Harvard and Boston University, and a Postdoctoral Fellowship at Loma Linda University Medical Center. Her experience includes depression, anxiety, trauma, grief, coping with chronic and terminal illness, and meaning-centered therapy. In addition to psychotherapy, she has experience in and enjoys teaching and supervising aspiring counseling students, and providing seminars and training on mental health.
Dr. Elsen further explains her mission and approach to psychotherapy: life is like a long and seemingly never-ending road trip. We get lost—we take the wrong turns, enter the wrong GPS destination, and the long list of “mistakes” (or lessons) goes on. Sometimes all we need is a co-pilot. Dr. Elsen is committed to being her clients’ co-pilot: guiding them to their intended destination (accomplish their goals), enjoy the journey (find fulfillment in life), and to confidently drive on their own (to become their own therapist!).
Join the Beta Program
Join the waiting list for the beta launch of our 8-week intensive Overcoming Anxiety and Depression program. We’re looking for 8-10 motivated individuals who are ready to conquer anxiety and depression and are willing to help us test our program.