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Motivated to Move

$20.00

11 in stock

Join us for an interactive fitness workshop that will put a spring in your step and a smile on your face. Fall in love with moving again!

11 in stock

Category: Workshop

Description

Motivated to Move 

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Did you know that it is actually possible to enjoy and look forward to exercising? During this workshop we will explore why your workout may not be “working out” for you and how to find joy in breaking a sweat. This workout is going to be hands on and practical for all fitness levels.

Class Details

When: Tuesday, May 26 at 6:30 pm

Where: Beautiful Minds Wellness Center (13300 New Airport Rd, Suite 102, Auburn, CA 95602)

Cost: $20 (all equipment will be provided)

Please Bring: Make sure to bring a water bottle, gym shoes and a yoga mat!

 

Class Instructor

Kacie Hankins is a Texas-born California transplant who loves to move! After seeing how exercise has benefitted herself both physically and mentally, she was inspired to pursue a certificate in personal training. In 2021, she became a NASM-Certfiied Personal Trainer. She enjoys using her training to improve her own exercise regimen, as well as coach and encourage others to improve their physical wellbeing.

 

Questions? email info@beautifulmindswellness.org or call (530) 217-3870

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