Celery Reduces Brain Inflammation
Celery. Most people either can’t get enough of it or can’t stand it. Either way, did you know that it actually has a lot of health benefits?
Research Connects Nutrition and Mental Health
Research is finding a strong association between a poor diet and mental health issues such as mood disorders and depression.
How to Find a Mental Health Provider That’s Right for You
Here are some questions to consider when searching for a mental health provider—one that will respect you as an individual and look for root causes of illness.
Staying Well During the COVID-19 Pandemic
Learn how to mobilize the immune system with physical and mental practices that increase your body’s ability to defend against unwanted invaders.
Supporting Your Immunity on a Plant Based Diet
Our bodies are naturally equipped to fight off disease. Having a strong immune system is key. The high nutrition in plant-based foods support our immune systems.
A Video Journey Through the Wellness Principles of CHOOSE LIFE©
A video journey through the wellness principles of CHOOSE LIFE© by Beautiful Minds Medical Practitioners
Good Food = Good Mood: The Connection Between Mental Health and Nutrition
Food choices not only impact your physical health, they affect your mental health as well. Your emotions, mental clarity and overall response to life are shaped by the food you eat.