A detailed look at the chemical imbalance theory of mental disorders including the theory's history and the scientific findings about it. See what some of the todays leading psychiatric researchers say about the chemical imbalance theory. This video is presented by Jeff Baker from AdvancingMentalHealth.org. 10 Daily Wellness Habits Checklist Free Checklist Here
I've used this acronym many times to share a 1 min. synopsis of the best disease fighting foods we should be eating on a daily basis. Discover what G-BOMBS are and why you should eat them everyday in this informative and practical article by plant-food expert Dr. Joel Fuhrman. -Shama By Joel Fuhrman, MD |
Dr. Neil Nedley, MD Strategy #1: Sleep Matters Get 7 to 8 hours of regular nightly sleep, with at least 1 hour before midnight (2 or 3 hours are better) if at all possible. Make it a habit to go to sleep and arise at approximately the same time each day. For the greatest benefit,
By Rufus Carter Life throws us a lot of curveballs. Sometimes, those curveballs stack up and leave us in a rut that feels impossible to escape. If you're seeking to reenter the workforce after dealing with addiction or being on disability due to mental illness, you're probably feeling discouraged and overwhelmed. Sending out job application
David Bartley, a friend and ambassador for Beautiful Minds Wellness, recently was privileged to give a TEDx talk. David weaves in accounts of the lives and struggles of the animals he cared for in his animal sanctuary to tear down stigma, raise awareness of the crisis we now face, educate people about what mental illness is and
How to increase social connections and recreation to improve your mood and overall mental health.
Three generations go plant-based and heal body, mind and spirit.
We are becoming lonelier and more heartbroken as a society. However, when we learn to establish personal boundaries, we can finally love with ALL our heart.
Eastern Meditation is very popular and may have some health benefits. Learn how it works with your brain and if there is a better form of meditation.
A military veteran shares his experience of how psychiatric drugs were causing irreparable harm and leading him on a path to death.
