Self-Care: Selfish or Sacrificial?

Self-Care: Selfish or Sacrificial? By Jennifer Jill Schwirzer Self-care is everywhere we look these days—images of tanned, beautiful bodies in cross-legged yoga bliss; blogs about taking time to unwind written by the overextended; day spas and smoothie bars promising health and renewed energy. For many, self-care messages prompt no moral or ethical