Hot and Cold Therapy
A series of hot and cold sessions to improve blood circulation, mood, and immune response. (60 min)
Sauna With Cold Plunge
Combine the benefits of infrared heat and cold-water therapy to reduce toxins, improve circulation, immunity and mood. (60 min)
Wet Sheet Wrap
A natural and effective treatment for detoxification, depression, anxiety and insomnia. (60-90 min)
Marine Salt Add-On
An invigorating treatment to increase nerve activity and stimulate sluggish circulation. Add it to any water treatment.
Marine Salt and Contrast Shower
An excellent introductory hydrotherapy treatment for those with anxiety or hydrophobia. (60 min)
Release stress and muscle tension with a relaxing soak in our hot tub. Enjoy the use of our hot tub and hydro shower for up to 30 min.
Enjoy the benefits of sauna combined with a hydro shower for up to 30 min.