Depression, Happiness, and the Gut-Brain Connection
Chad Kreuzer, Speaker/Educator
November 17, 2022
Mental health is strongly affected by our environment and lifestyle choices. How we spend our time, how much sleep we get, what we feed our body, etc. all contribute to the health of our mind. In this webinar we will delve into the research on how our diet can negatively or positively impact our levels of happiness, depression, anger and stress.